People who live in homes with a lot of decay can still suffer from it, but this is a matter of personal choice.
We know it’s very easy to fall prey to the same things you might not want to do in a home, but there are also plenty of things you can do to prevent your teeth from decaying.
Here are the seven things you need to do to make sure your teeth don’t go bad.1.
Keep your toothbrush in good working order2.
Brush your teeth regularly to maintain good tooth health3.
Use a toothbrush for every occasion4.
Make sure your toothpaste contains fluoride5.
Use fluoride-free toothpaste6.
Use toothpaste that contains vitamin D3.
If you’re allergic to fluoride, make sure to get your fluoride supplements7.
Use an antacid5.
Remove any other dentifrice from your home and put it in a plastic bag or plastic container to help reduce the chance of the bacteria in your teeth forming plaque8.
Avoid drinking fluoridated water3.
Keep a water bowl in the fridge or pantry to help prevent your tooth decay10.
Keep an eye on your teeth in the morning and evening to see if any decay is starting to develop11.
Avoid contact lenses, contact lenses for people with glasses or contact lenses that are over 6 inches wide, contact lens for people older than 60, and contact lenses with a thin coating that is harder to break when you scratch your eyes10.
Avoid dental flossing and brushing12.
Get regular dental checkups13.
Do regular dental visits and follow up regularly to prevent cavities14.
Avoid using dental flippers for people younger than 18, and use only dental flicking tools for older adults15.
Make your toothbrushes available in the home when you’re not at work, to avoid the possibility of someone finding them while you’re at work.16.
Wash your hands frequently to prevent tooth decay17.
Avoid getting dental implants16.
If your dentist says you can’t get a new tooth because of cavities or other issues, ask them to go back to the dentist for a second opinion18.
If it’s not the first time you’ve had tooth decay, ask your dentist about their experience with other people experiencing cavities19.
If they’ve been at it for a while, ask how often they see each other and whether they share common symptoms20.
If that’s not enough, consider getting your oral health checked out through a dentist in your area to see what can be done to prevent dental issues.1 |2 |3 |4 |5 |6 |7 |8 |9 |10 |11 |12 |13 |14 |15 |16 |17 |18 |19 |20